MORNINGSTAR FARMS California Turk'y Burger, frozen, unprepared

per 100 gram

Water62.6g
Energy142.0kcal
Energy594.0kJ
Protein14.1g
Total lipid (fat)7.9g
Ash4.5g
Carbohydrate, by difference10.9g
Fiber, total dietary7.8g
Sugars, total1.6g
Calcium, Ca63.0mg
Iron, Fe5.6mg
Magnesium, Mg39.0mg
Phosphorus, P161.0mg
Potassium, K422.0mg
Sodium, Na609.0mg
Zinc, Zn0.5mg
Vitamin C, total ascorbic acid25.0mg
Thiamin0.04mg
Riboflavin0.1mg
Niacin0.2mg
Vitamin B-60.02mg
Folate, total7.0??g
Folate, food7.0??g
Vitamin B-120.0??g
Vitamin A, IU396.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.8g
Fatty acids, total monounsaturated2.3g
Fatty acids, total polyunsaturated3.1g
Fatty acids, total trans0.03g
Cholesterol0.0mg